Sessions

Book a session.

Private and small-group sessions available. Choose what calls to you, and we'll find a time that works.

Choose your practice.

yoga
Private Yoga
A one-on-one session tailored entirely to you — your level, your goals, and what your body needs on that day. Alignment, breath, and space to go at your own pace.
60 or 90 min  ·  1 person  ·  Any level
group yoga
Small Group Yoga
Sessions for 2–6 people. Beginner-friendly and structured around alignment and breath. A shared practice that still feels personal.
75 min  ·  2–6 people  ·  All levels
sunrise yoga
Sunrise Yoga
Early morning sessions timed to the golden hour — when the light is soft and the air is still and you can feel the day before it begins.
60 min  ·  Small group  ·  All levels
dance meditation
Dance Meditation
This is not a dance class. There are no choreographed steps, no right way to move. The session begins in stillness, builds into free intuitive movement, then guides you back to quiet. Come as you are.
90 min  ·  Small group  ·  All levels
private dance meditation
Private Dance Meditation
For those who want the experience in a more private setting — one-on-one, in your space or ours. The same journey inward, held just for you.
90 min  ·  1 person  ·  All levels
full moon
Full Moon Gathering
Once a month, under the open sky. A combination of yoga, breathwork, and meditation — timed to the full moon and held in a setting that lets you feel the night around you.
2 hours  ·  Group  ·  All levels  ·  Monthly
resort sessions
Resort & Guesthouse
Custom wellness programming for resorts and guesthouses — daily sessions, weekly schedules, or special events. Reach out for a tailored proposal.
Flexible  ·  Custom  ·  All levels

Simple. No fuss.

Fill in the form below — tell me which session interests you and when you're free. I'll get back to you within 24 hours to confirm the details.

1
Fill the form
Choose your session type and share a few preferred dates or times.
2
I'll confirm
I reply within 24 hours with your confirmed time, location, and any details you need.
3
Show up
Bring yourself, comfortable clothes, and an open mind. Everything else is taken care of.
Book your session →

Tell me what you're looking for.

Not sure which session is right for you? Ask. Or if you'd like to book a resort programme, a private retreat, or something not listed above — reach out and we'll figure it out together.

Common questions.

No. Every session at Salt to Soul is designed to be entered at any level. If you have never done yoga or dance meditation, you are not behind — you are exactly where you are meant to be. Zey will meet you there.
Comfortable clothing you can move in. Water. An open mind. Mats and props are provided. If you have your own mat you love, bring it — but you don't need to.
Currently sessions are held in Malé and surrounding areas. Location details are sent after booking. Outdoor sessions — sunrise yoga, full moon gatherings — take place at open-air locations shared after booking.
Yes. Zey is available for wellness residencies, regular programming, and one-time events at resorts and guesthouses across the Maldives. Send an inquiry above or email zey@salttosoul.mv directly.
Payment details are sent after your session is confirmed. We accept bank transfer and BML mobile pay. For resort bookings, invoicing is available.
Follow the journey as it happens. @salttosoul.mv